Roman Honey Cakes (Libum)
Libum is a type of ancient Roman cake that dates back to the Roman Republic and the early Roman Empire. Its history is closely tied to religious practices and rituals.…
Apupa – Barley pancake
Cereals and pulses played an important role in the nutrition of the Ancient Indians. In archeological finds from the ruins of the Indus Valley Civilization in the Indian Subcontinent, we…
Koliva – wheatberry dish
Wheatberry was a common grain used in cooking in Ancient Europe. Wheatberry is a whole wheat kernel. While it does not contain the wheat husk, it retains the bran, germ,…
Honey-glazed prawns/shrimp
Temakhos is a grilled fish slice dish. The warm waters of the Mediterranean provide fertile fishing grounds today, as they did in ancient Greece. Lining a large part of ancient…