Ancient Hopi Blue Corn Mush
A little bit about what blue corn is, before we wade into the actual recipe. Blue corn Blue corn, also known as Hopi maize, is a variety of flint corn…
Ancient Haudenosaunee/Iroquois Three Sisters Stew
Creating an authentic and ancient recipe for Three Sisters Stew involves combining three staple crops: corn, beans, and squash. These crops were cultivated together in a symbiotic relationship by Native…
Ancient Native American Acorn Soup
Creating an authentic recipe for Acorn Soup in its most ancient and original form is challenging due to variations among Native American tribes and the specific techniques used by different…